From Resistance to Possibility

5 Steps to Embrace Change with Self-Love and Acceptance

The 5 Step Journey Starts Within

Are you feeling stuck in life, like you've hit a wall?

Do your old patterns, fears, and limiting beliefs hold you back from living your purpose?

You're not alone.

We all encounter inner resistance and blocks that prevent us from growing and embracing change. But it doesn't have to be this way.

Your micro-course includes:

  • 5 lessons with journal prompts

    • Identify Blocks - align with their true self, get clear in taking radical responsibility and acceptance.

    • Take Radical Responsibility - Tune into your true desires and begin the transformation.

  • 5 videos for Mind-Body-Soul attunement

This guide will walk you through:

With self-love, acceptance, and a step-by-step process, you can move from feelings of confusion, doubt, and dissatisfaction into a life of meaning, authenticity, and joy.

Step 1


Identify areas of your life where you feel stuck or confused. Bringing awareness to dissatisfaction is the first step.

Step 2


Connect with your future self and dare to dream about what you want to create. Visualization fuels inspiration.

Step 3


Explore your core values and understand your 'why'. Connecting to your purpose propels you forward.

Step 4


Look at behaviors, habits, and environments that don't align with your values. Power in truth.

Step 5


Fosters self-compassion, curiosity and patience with your process. You embrace your own path.

What client say about us

Alicia is a one-stop shop for all things holistic health! I worked with her as a life coach and it's honestly incredible how much she has to offer. She did my Ayurvedic health chart to give me diet

recommendations for my body type and imbalances. She also sent me personalized videos with yoga, workout routines, and guided meditation practices that I could use again and again. She's also an extremely gifted reiki practitioner and I've had some deeply healing and transformative experiences during our 1:1 reiki sessions. If you're looking for someone to support you physically, mentally, and spiritually- look no further!



I have worked with Alicia learning more about Ayurveda and having a personal consultation with her. She is so intuitive and I love the way she wraps all of her accumulated knowledge into one session. She was able to support me in coming up with a lifestyle plan that best supports my dosha and symptoms I’ve had surrounding my health.



Alicia is one of the best holistic healers / life coach I've ever met. I was at a point in my life where my health was really bad and my soul was feeling completely empty. With Alicia's methods, I was able to find a place more balanced which improved everything in life. She brings a multiple spectrum to her practice, which is key b/c if you have health issues or just want to learn more about the spiritual world around us. She will lead you on a special journey that is unique to your life's path.



Alicia is a special person and I highly recommend her. Her ability to be a leader, and a supporter is unmatched. I have worked with her for 6 months with one on one coaching and am about to sign up for more.She is inspiring and has a magnetic personality. You would be lucky to have her on your side as you venture towards transformation. I went through a well rounded transformation that encompassed mental health, joy, fuel for my body, and becoming my best balanced self.



Get My Free Micro -Course

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I’m a firm believer in the magic of connection to oneself through prayer, daily rituals, and sacred ceremonies. This is what I teach – to heal yourself physically, emotionally, and mentally.

Contact Us

(847) 796-8866

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